1 The best book I have seen for the price.
I have tried several recipes and they were all delicious. The single most important item I learned about is drinking the Nature's Plus Spiru-tein in the morning. I don't crave sugar and don't get the blinding hungries anymore. The "Original Bran Muffin" recipe is the best. I add walnuts and millet and flax seeds to mine.
Wednesday, 09-Jul-2008 02:12:30 CDT
Quote of the Day:
(1) Never draw what you can copy.
(2) Never copy what you can trace.
(3) Never trace what you can cut out and paste down.
All laws are simulations of reality.
-- John C. Lilly