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Compras Nikon Bluetooth

1 Good, Informative Read
This book is an eye-opener. Lots of very interesting information and a good tool to eat healthier, and glean an understanding into eating properly.

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2 The only dietary guide you'll ever need
My copy is out on loan (as it often is) so I went on Amazon to get the publication details for including this book in the recommended reading section of my own new book, Younger by the Day (HarperSanFrancisco, December 2004). I was shocked to see only four reviews and that they weren't all 5 stars. This book is fabulous, truly the only guide you'll ever need for disease prevention, nutrition---even weight loss, since if you eat all the health plant foods Dr. Hatherill recommends, you'll lose weight while you protect yourself from cancer and other degenerative diseases. Not only is Eat to Beat Cancer comprehensive and packed with valuable information, it is useful and practical: you can take its ideas to the grocery store and the restaurant and use them in real life every day. When I first read this book three years ago, I typed up Dr. Hatherill's list of the 8 cancer-fighting food groups and put it on my refrigerator. To this day, I know what to include in my diet on a daily basis; so do my husband and daughter. Please: Do yourself a favor and buy this book. And I should buy another one---one for me, one as a loaner.

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3 If You Want to Eat Better--Read This Book!
This is a wonderful Book. The Author clearly knows a great deal about diet, preventing cancer, and how to simply eat more sensibly--and importantly, he is able to convey this message in a clear and convincing way. Notably, he recommends the sorts of foods and preparation methods that are not only better in a health sense, but that are also quite tasty to boot. Since reading this book, I have adopted a better diet--Thank You, Dr. Hatherill!! I look forward to reading the next book you write on this subject . . . and hopefully, you will do so soon!

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4 Extremely informative and motivating
I found this book not only informative, but easy enough for a layperson to understand so that you are motivated to embrace the theories. Reading this book has had a very positive impact on my eating habits in that I now incorporate soy milk and tofu into not only my diet every day, but also my husband's. I've also impacted the eating habits of relatives and friends who now practice good eating habits also because of this book. I highly recommend it to anyone who cares about not only living longer, but their quality of life.

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• Staying Healthy With Nutrition: The Complete Guide to Diet and Nutritional Medicine

	Most of what I really need to know about how to live, and what to do,

and how to be, I learned in kindergarten.  Wisdom was not at the top of the

graduate school mountain but there in the sandbox at nursery school.

	These are the things I learned:  Share everything.  Play fair.  Don't

hit people.  Put things back where you found them.  Clean up your own mess.

Don't take things that aren't yours.   Say you're sorry when you hurt someone.

Wash your hands before you eat.  Flush.  Warm cookies and cold milk are good

for you.  Live a balanced life.  Learn some and think some and draw and paint

and sing and dance and play and work some every day.

	Take a nap every afternoon.  When you go out into the world, watch for

traffic, hold hands, and stick together.  Be aware of wonder.  Remember the

little seed in the plastic cup.   The roots go down and the plant goes up and

nobody really knows how or why, but we are all like that.  Goldfish and

hamsters and white mice and even the little seed in the plastic cup -- they all

die.  So do we.

	And then remember the book about Dick and Jane and the first word you

learned, the biggest word of all: LOOK.  Everything you need to know is in

there somewhere.  The Golden Rule and love and basic sanitation.  Ecology and

politics and sane living.

	Think of what a better world it would be if we all -- the whole world

-- had cookies and milk about 3 o'clock every afternoon and then lay down with

our blankets for a nap.  Or if we had a basic policy in our nation and other

nations to always put things back where we found them and cleaned up our own

messes.  And it is still true, no matter how old you are, when you go out into

the world it is best to hold hands and stick together.

		-- Robert Fulghum, "All I ever really needed to know I learned

		   in kindergarten"





Q:	Why did the astrophysicist order three hamburgers?

A:	Because he was hungry.