The Blood Type Diet Cookbook: Over 100 Fresh & Delicious Recipes to Transform Your Health & Your Life!
Karen Vago | Lucy Degremont


Compras Nikon
Bluetooth
1 This has been the best thing since sliced (Ezekiel)bread!
I recently started the ER4YT lifestyle diet (I'm an O), and this book has been a delight. It not only provides over 120 recipes, but does so as a entertaining read, well-laid out , with background history about and cultural uses of the ingredients tucked in here and there amongst the recipes. It makes reading the whole book (and all the recipes) a pleasure.

The recipes are pretty quick and easy to make- a welcome feature for all of us busy folk!

Each recipe has the means of adapting the recipes for different types at the top of the text- allows me to quickly see which recipes I can use, and specifically how to make them usable. Most of the recipes are adaptable, so you don't feel like there are big chunks of unusable info here.
I highly recommend this book- enjoy!



Thursday, 24-Jul-2008 03:49:18 CDT
Quote of the Day:


What is comedy?  Comedy is the art of making people laugh without making

them puke.
-- Steve Martin

Philogyny recapitulates erogeny; erogeny recapitulates philogyny.