Suzannah Olivier
1 Great book for any woman
I really liked The Breast Cancer Prevention and Recovery Diet. It walked me through all the basics of breast cancer, how it develops, what the risks are, what the different types are, how to recognize different symptoms, what to expect at the doctor, and what the different treatment options are. Then it explained how to minimize your risk of developing breast cancer or improving your chances of recovery through nutrition. Suzannah explained which foods to avoid and which foods to include. She suggested making gradual changes that seem really do-able. She includes easy, appealing recepies and lots of menu ideas. Everything is backed up with a lot of research, but the book is easy-to-understand and speaks on a very personal level. The Breast Cancer Prevention and Recovery Diet reminded me of Dr. Susan Love's Breast Book, which I really liked also. I think this is a great book for any woman interested in better health.
